Vegan Smoothie
- 1 scoop Green Vibrance
- 1 tablespoon Spirulina
- Enough water to blend it up well
- Optimal Detox Vanilla Protein Powder (I prefer less than a scoop)
- 1 teaspoon Olive Oil
- 1/4 teaspoon Maca powder
- 1 teaspoon diced fresh Ginger
- Turmeric – with a dash of black pepper to activate it
In addition, I use some combination of the ingredients below:
Flax Seeds
White Sesame Seeds
Black Sesame Seeds
Hempseeds
Chia seeds
Pumpkin seeds
Walnuts
Almonds
Macadamia nuts
Hazelnuts
Dried Cranberries
Crystalized Ginger
Kombu
Collard Greens
Red beets
Broccoli
Bok choy
Italian parsley
Fennel
Spinach
Dandelion greens
Red Kale
Green Kale
Celery
Cilantro
Seaweed
Music
Mirabei Ceiba
Snatam Kaur
Deva Premal and Miten
Jaya Lakshmi and Ananda
Oneness Sound
Dan Gibson’s Solitudes
Shamanic Dreams by Anugama
Chakra-Journey by Anugama
Mystical Trance by Anugama
Books
- A Deep Breath of Life: Daily Inspirations for Heart-Centered Living by Alan Cohen
- A Year to Live: How to Live This Year as If It Were Your Last by Stephen Levine
- Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh
- Awakening to the Spirit World: The Shamanic Path of Direct Revelation by Sandra Ingerman
- Bhagavad Gita by Eknath Easwaran
- Blink: The Power of Thinking Without Thinking by Malcolm Gladwell
- Buddha’s Brain: The Practical Neuroscience of Happiness by Rick Hanson and Richard Mendius
- Breaking the Habit of Being Yourself by Dr. Joe Dispenza
- E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality by Pam Grout
- Falling in Love Backwards by Diane Covington-Carter and Landon Carter
- Loving What Is: Four Questions That Can Change Your Life by Bryon Katie
- Miracles Happen: The Transformational Healing Power of Past-Life Memories by Brian L. Weiss and Amy E. Weiss
- Owning Your Own Shadow: Understanding the Dark Side of the Psyche by Robert A. Johnson
- Power Up Your Brain By David Perlmutter M.D. and Alberto Villoldo Ph.D
- Same Soul, Many Bodies: Discover the Healing Power of Future by Brian Weiss M.D.
- Shaman, Healer, Sage: How to Heal Yourself and Others with the Energy by Alberto Villoldo
- The Power of Compassion: Stories That Open the Heart, Heal the Soul and Change the World by Pamela Bloom and Joan Halifax Roshi
- The Art of Happiness, 10th Anniversary Edition: A Handbook for Living by the Dalai Lama
- The Five Love Languages: The Secret to Love that Lasts by Gary D, Chapman
- The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
- The Way to Love by Anthony de Mello
- The Way of the Shaman by Michael Harner
- The Untethered Soul: The Journey Beyond Yourself by Michael Singer
- You Can Heal Your Life by Louise Hay
